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Originally Posted by sarranichole  would a tbl spoon or two of cool whip a day be o.k.? It says it has 2 carb and 1 sugar per 2 tbl spoon but can you really trust what it says on the label??? |
Cool whip is made of hydrogenated oils, so don't use that. Also it contains added sugar---even the "sugar free" version has added sugar in the form of corn syrup and dextrose.
Your best bet is to whip heavy cream.