
April 26th, 2009, 12:41 PM
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 | ADBB Amateur Status: Hopeful Atkins Phase: 14-day Induction | | Join Date: Apr 26, 2009
Posts: 18
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Re: Fitday question | | Quote:
Originally Posted by mitzimarie Allie, have you "told" Fitday yet to count the fiber for you? It doesn't automatically do it. If you figured out how to do that already,
If you (or anyone else out there) haven't gotten Fitday to count fiber for you, this is how you do it: On the left side of the page, is a place that you can click on to set a nutrition goal. Go there, and set a fiber goal... that is done by setting a minimum and maximum daily fiber amount. It doesn't matter which numbers you plug in... I have my minimum set as 1 and my maximum as 50... the numbers there aren't important. I just put them in, to get Fitday to count for me. After doing this, the fiber grams will show with the other totals for carbs, protein, fat. Just subtract the fiber grams from the carb grams, and you have your net carbs.
Good luck to you!  | Thanks.. I have that set up now and it will help a lot. I appreciate all the advice I can get.
(You look AWESOME! Wow, what an inspiration you are!)
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