April 26th, 2009, 01:07 PM
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 | Moderator
Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,631
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 Re: 2 Jr. Whoppers with cheese please! | |
I don't think fast food is necessarily bad. It is just a matter of knowing what you are eating and be conscious of your choices. Most fast food places have posted their nutritional information and with a little bit of research we can make good choices I think.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers
2 Years on Atkins
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