[blueberrylady]

Welcome back, Kim!

I'm glad you have realized that Atkins is the only thing that works and is worth the effort to get to where you want to be!

Since you don't have a lot to lose, you probably won't lose as fast as someone else might but just be patient and it will happen.

We are all here to help keep you motivated so drink your water, stick with the exercise and you will get results.

There is a veggie challenge starting next Monday that might help you with your diet. You can sign up for it now.