[7Miriam]

Well - I went totally off again! I am not doing very well. I've gained a lot back, and am afraid to even weigh myself. I'm trying to get myself to start Atkins again. I'm thinking that maybe I should go back to Rung 2 and 25 net carbs which is where I was before all the problems started. I'm not sure that going up rungs was what really caused the problems - but since I was ok at RUng 2 and 25 net carbs I'm thinking that if I can get back on I should just try to stay there till I get a big chunk of weight off. But honestly, I feel like it is just so hard to start again, it feels very, very hard right now. I hope that I can restart in a few more days.