Thread: Please Help!
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Old April 27th, 2009, 08:34 PM
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msanjelpie msanjelpie is offline
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Status: 72 oz away from Onederland!
Atkins Phase: OWL Rung 7
S/C/G Weights: 249/204/115
  
Join Date: Sep 03, 2003
Location: Idaho
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Default Re: Please Help!
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You definitely have to be in the right state of mind to start again... don't just do it on a whim... prepare yourself, weigh, get the right foods, make the commitment and then start again... Sometimes you just have to be totally fed up with yourself to get to that place where you want to start... and when you do, (because you know you will) I would start with a clean induction to get your head in the right place...

You'll know when you are ready... You'll wake up and you'll know that it is THE day...
__________________
F/46/5'2" - 249/204/115
Start Date 03/06/09

Mini goals:
1st - 25 lbs down - Met 06/19/09
2nd - Onederland - Met / /09
3rd - 75 lbs down
4th - size 12
5th - BMI 21