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Old April 28th, 2009, 09:11 AM
sweeten09 sweeten09 is offline

Atkins Phase: OWL Rung 2
S/C/G Weights: 269/230/200-180-155
 
Join Date: Jan 30, 2009
Location: shelburne, Vermont
Posts: 257
Rep Power: 6
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Default staying the course with Diabetes 11

I have been in a stall since March 1 after losing 12 lbs in 2 months. I was a very high diabetic risk when I started in January. I stuck it out and my sugar levels have come down to normal and I have not had to take my insulin as often at night. This is the good part. Now I am looking for anwsers to the question of "when will my weight start coming off more consistantly"? I do Fitday every day and my rations have been well with in the ranges required. I have taken the advise of the board and increased my veggies and calories. When I increase my veggies, my sugar rises so I have kept them at a minimum with just salad. Any suggestions as to how I can jump start my weight loss?
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Original start wt: 269.5 January 1 03
New Start wt: 246.5 January 11 09

current weight: 229 July 2 09
target wt by Oct 2009 -215
Goal wt: 175
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Start Jan, 2009 246 lbs

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