staying the course with Diabetes 11 | | I have been in a stall since March 1 after losing 12 lbs in 2 months. I was a very high diabetic risk when I started in January. I stuck it out and my sugar levels have come down to normal and I have not had to take my insulin as often at night. This is the good part. Now I am looking for anwsers to the question of "when will my weight start coming off more consistantly"? I do Fitday every day and my rations have been well with in the ranges required. I have taken the advise of the board and increased my veggies and calories. When I increase my veggies, my sugar rises so I have kept them at a minimum with just salad. Any suggestions as to how I can jump start my weight loss?
__________________  Original start wt: 269.5 January 1 03
New Start wt: 246.5 January 11 09
current weight: 229 July 2 09
target wt by Oct 2009 -215
Goal wt: 175
[S  IG    Weight Loss Tickers
Start Jan, 2009 246 lbs |