View Single Post
  #1  
Old April 28th, 2009, 10:42 AM
neihu neihu is offline
ADBB Adventurer

 
Join Date: Aug 24, 2003
Posts: 193
Rep Power: 11
neihu is just really niceneihu is just really niceneihu is just really niceneihu is just really niceneihu is just really nice
Default Stalls - food ok on previous attempts?

Has anyone found a food that stalls them - that they could eat in the past?

The first time I did Atkins, I was very by the book, and lost a lot.(45 lbs - until I got pregnant) The next 2 -3 times I drank coffee and still lost - as long as I kept it up.

Now, I am not doing so well. My carbs are about 20- 25 per day, I have missed 3 days exercising in the past 3 weeks and I have only lost 4 lbs and about 10 inches. I am not complaining, but it doesn't seem like very much.

I am drinking 2 cups of coffee a day with cream - I need / really enjoy it - my 3 year old does not sleep through the night and I am studying a really intense course right now. I would hate to give it up! I am going to buy some decaf today and see if it makes a difference.

Has anyone else found that something they were fine with on a previous attempt - that seems to stall them now? Everything else I am eating is legit.

Thanks!
__________________

F - 172/161/135
27.5 inches lost
restarted April 13
Reply With Quote