 Re: All i think about is food | |
First, you can't start Atkins until you educate yourself about it. Taking a wild stab at what to eat and what not to eat won't serve you well. Get a copy of DANDER 2002 and read it. You need to know how this plan works and what you can eat and not eat or you will be miserable.
Having said that, the plan works if you work it. Invest a little time in yourself and understand it first, though. If you look through the Stickys, you will find lists of the Acceptable Food List for Induction and the Rules of Induction. Atkins is a commitment but well worth it for many of us. |