[SarahUK]

Hi CP,

I have found SW very easy to stick to but when I'm told I can eat unlimited amounts of certain foods I do! Even though I'm now doing Atkins I'm still attending the SW meetings as (unlike any slimming club before) I have made some really good, supportive friends and I'd really miss them if I stopped going. Until a month ago we had an absolutely brilliant leader who has left to set-up on her own but she has to wait 6 months. We're all counting the days.

I'm still in the obsessional stage of meal planning and constantly thinking about food. Partly because I'm trying so hard to get my 65/30/5 right. When I did Atkins before I concentrated mainly on keeping to 20g carbs and didn't worry about the 65/30/5 but I'm desperate to see some decent weight losses so I'm being very strict. I've had really slow losses lately at SW and I'm getting worried my body is fighting back after years of dieting. Once I can see it shifting I'm sure I'll relax a bit and not be so obsessed.

Sarah