 Re: Day 2 Induction | |
If you bought whole flax seeds, grind them up - the body doesn't do a good job of getting thru those husks. If it's flax meal (ground up flax seeds lol) its 1tbsp/day. Also drink LOTS of water 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |