 Re: I'm new and struggling, please help! | |
Better nothing at all. Get rid of your sweet tooth now. My personal opinion is that those who do Atkins the most successfully are those who try (as much as they can) to fully get rid of caffeine, sweeteners and all taste they used to have for sweet things.
Also, what do you mean by "sweeteners" (see Day 1).
__________________ - M/37
- Started March 17, 2009
- Pounds lost to date: 57
- Pounds to go: 15
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