Re: I'm new and struggling, please help! | | i've kept my decaf, but i use no sweetener at all in it, just coffee and heavy cream.
here's how i see sweeteners. people say they use them to help cravings till they go away. but here you are on day 5 and still eating 2 chocolate bars a day. would you consider eating 2 normal chocolate bars a day healthy? so why is two atkins chocolate bars a day healthy? how is it helping your cravings, if you're still eating them? it doesnt sound like theyre helping it sounds like they're there to let you 'get away' with a craving. but you're not because you haven't lost weight. that should be reason enough to throw them out!
__________________ F/24/5'10"
hw250/sw226.6/cw ?? /gw170 |