April 30th, 2009, 08:40 PM
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 | SPOTLIGHT HOSTESS 
Status: Ready for OWL Rung 1 - bring on the veggies! Atkins Phase: OWL Rung 1 S/C/G Weights: 217/182/140 | | Join Date: Dec 28, 2008 Location: Midwest U.S.A.
Posts: 6,341
Rep Power: 95 | |
 Re: Good News | |
as you add more foods into your meals you lessen up on the fats....we eat them to begin with to curb the cravings and to keep more satisfied inbetween meals. |