[HighBloodPressure]

[QUOTE=Georgiana;1063934]diet is known to lower blood sugar, reduce blood pressure, decrease triglycerides, etc., so I believe it is exactly what you are looking for. /QUOTE]

I intend to lower my blood pressure through weight loss as being overweight is a major contributing risk factor that creates and maintains high blood pressure.

BUT.. where did you see that the diet is "known" to lower blood pressure?

I'd like to see that information.