Quote:
Originally Posted by Desertthorn  Generally we lose one to two pounds a week so don't be concerned. Your doing fine |
Many people loose even slower 1-2 pounds per month on the WOL. I think during induction people loose more rapidly but not necessarily with on going weight loss.
Also I think the more you have to loose the quicker it comes off initially. Once you get closer to your goal it should slow down.
Julie