Thread: End of rung 1 and I am down 1.5-2 lbs m
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Old May 1st, 2009, 03:17 PM
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planetclaire planetclaire is offline
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Status: Looking forward to the weekend
Atkins Phase: OWL Rung 3
S/C/G Weights: 195/182.6/175
  
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Default Re: End of rung 1 and I am down 1.5-2 lbs m
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That's great! How long did you stay on Rung 1? I find I am staying on each rung for 2 weeks, gives me enough time to try out a few different options and see if anything stalls me. So far, so good
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Laurie
Starting date: March 16/09
195/182.6/175 (first goal)
195-size 14
187 - size 12!

May Challenges:
Pushup Challenge: 250/500
Squats 1505/2500
Strength Training Minutes 405/950
Mileage 40/60
Water Challenge - 128oz per day

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