Went to donate plasma this afternoon (well actually yesterday now that its after midnight) and I am liking the medical center's scales much better than the recycle center. According to the medical center, I weighed 393 lbs, so that would be a total of 40 lbs gone in 30 days. That is too unreal to even think about.
More good news, I am also back in ketosis after my short lapse Friday night. The ketostick tonight showed "trace" and I am happy with that because, as others have said, you either are in ketosis or you are not.
All I know is that I am back on track, and that is what counts. I am much happier than I was a few days ago
