[momtomany1]

You are working out a nice bit there, go you! That is not an excessive amount of exercise, and if your diet is not supporting your exercise yes, you likely need to eat more. Your food is your fuel, and you are noticing a lack of 'go juice' in the tank for your workouts.. obviously you need a bit more high octane fuel.

Your body is saying 'feed me' and you are saying 'no' because of a number as pointed out by Jill and so your body says 'you aren't cooperating with me, why should I cooperate with you?'

and hey... induction isn't for folks with 10 pounds to lose. Move up, girl! Slowly add in the foods... you never know what food is your 'wooshy' food until you try them out.

The last few pounds are just stubborn. But eat so that you FEEL and FUNCTION well, and don't obsess over the scale. Be your body's best buddy!