[ajcav062197]

ok... to the best of my recolection... this sis what I ate yesterday for my first day of clean induction. Will you please read and comment on my menu. I am planning a similar menu today and want to make any changes that might keep me from loosing weight.

coffee, heavy cream, splenda
quiche made w/ egg, heavy cream, mushroom, onion, pico de gallo & ham
water
breakfast sausage
diet dr pepper
chunk of cheddar & montery cheese
ham rolled in cream cheese
water
bacon
zuccini, squash cooked in bacon fat & butter
steak
water
cream cheese, sour cream, heavy cream "pudding" w/ splenda and vanilla


Thanks,
AJ