 Re: 4 week up-date | |
Like Julie said, you've done the hardest to get back on the wagon. You've done great with losing the 17lbs and holding yourself accountable by posting your cheats. I also liked Imagood1 advice, taking something you can have and turning it into something that you want or close to it!
Again i say congrads on the 17 and stay focus on the good and not the bad!
__________________ "What the mind of man can conceive and believe, it can achieve" Napoleon Hill ( 1883– 1970)
F/28/5'7"
HW ~ 340
SW/CW ~ 307 Goals (lbs) 290 280 270 260 250 240 230 220 210 200 190 180 |