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Old May 4th, 2009, 04:51 AM
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kristenv kristenv is offline
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Default 2nd time around not losing

Well the title says it all. Several years ago I lost about 30lbs on Atkins and long and short am essentially starting over.

I was deeply depressed to step on the scale sunday after 2 weeks of induction only to see that I had lost no weight on 1250 calories per day.
The only AS I had were Davinci in my coffee, a bit of Walden farm PB and about 6-7 pieces of Orbit during the day.
I have been hungry alot during the 2 weeks, but was so motivated until I saw the numbers on the scale.

a typcial day has been:

3/4 cup Dixie Diner soy ceral (3 carbs) 100 cal
2 eggs 150cal (2carb)
Flax bread (1 tblsp flax, 1 egg scant Baking powder) 150 cal (1 carb)
1cup spinach and 1 cup cauliflower/broccoli/gr. pepper 5 olives sliced and 3 oz chicken 2tblsp mayo mixed with Walden farms dressing 350 cal (7 carb)

2 eggs 150 cal (2 carbs)
1.5 oz cheese (1.5 carb) 150 cal

1 tblsp coconut oil mixed with Walden farm PB

I drink tons (200oz+water)

Even in counting the gum carbs it is still really not a ton of carbs.

Any thoughts??
BTW the pic and stats are outdated... I am at about 156 lbs
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Started 1-4-2004
156/132.4/120 Height 5'6"
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