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Old May 4th, 2009, 12:13 PM
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Gabriella28 Gabriella28 is offline
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Atkins Phase: Extended Induction
S/C/G Weights: SW:I won't weigh myself
 
Join Date: Apr 18, 2007
Location: Southern California
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Gabriella28 will become famous soon enoughGabriella28 will become famous soon enough
Default Re: Diet - what diet?

Quote:
Originally Posted by SunnySmile501 View Post
I'm writing a low carb cookbook--I made it up. It really hit the spot when the weather hit 93 degrees the last few days. It's basically made the way you make homemade Jell-O (Jelly in the UK) with 2 packs Knox gelatin and two packs of unsweetened (no sweetener at all) pink lemonade flavor Kool-Aid drink mix and 3 cups water, total, and 12 oz. softened cream cheese, 1 cup Splenda or equivalent of liquid Splenda (that's what I use, so no carbs). Make up the gelatin mixture and hold back about 1 cup at room temp. Mix the rest in with the cream cheese and whisk until well blended. Pour into a 10-inch pie dish and refrigerate until firm on top. Then pour the rest of the gelatin mixture over the top and refrigerate for several hours. The cream cheese layer is light pastel pink and the gelatin on the top is a much deeper pink--very pretty.

This is induction friendly. Don't forget: this is a diet; so when you make it it would be unseemly to actually like it so much that you lick the bowl.
Thank you soooooooooooo much for the wonderful recipe. I loved it! Mmmmm so good. Sunny, I can't wait till your low car cookbook is complete. I will be the first to purchase a copy
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Gaby
Southern California
Height: 5'11
Weight: (?) I'm too scared to get on the scale