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End of first week of Rung 1
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May 4th, 2009, 06:31 PM
planetclaire
ADBB Adventurer
Status: Looking forward to the weekend
Atkins Phase: OWL Rung 3
S/C/G Weights: 195/182.6/175
Join Date: Mar 27, 2004
Location: Central Canada
Posts: 488
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Re: End of first week of Rung 1
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I gained on my first week of OWL too...its frustrating but what can you do? Just carry on and know that what goes up has to come down
It did for me.
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Laurie
Starting date: March 16/09
195/182.6/175 (first goal)
195-size 14
187 - size 12!
May Challenges:
Pushup Challenge: 250/500
Squats 1505/2500
Strength Training Minutes 405/950
Mileage 40/60
Water Challenge - 128oz per day
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