hi palms86 let me start off by saying the Atkins diet is GOOD it helps cure many illnesses one being Heart Disease
if you want to become healthy and cure your Heart Disease then do this
1. Learn about the Atkins diet Properly spend lots of time learning about it and do everything 100% accurate
2.
Reversing Heart Disease, Heart Attack, Coronary Artery Disease, Stents, LDL and HDL Cholesterol., Lifestyle and Diet Success Stories.
read everything at this website it will explain clearly how to reverse your heart disease and effectively cure it
remmber to always avoid omega-6 polyunsaturated vegetible oils and take omega-3 instead and becareful not to overdose on cod liver oil because it has mass ammounts of vitamin A and D so takeing normal fish oil after you have had about 2 tsp of cod liver oil for the day already would be good
avoid all types of soy as well
remmber dont get lazy you must read everything and learn it and do it accurately
and also do not discontinue medications without your doctor's approval if you have had a heart attack
the Atkins diet is great for type 2 diabetic's as well its one of the best things you can do
and ya any diet/exercise modification should be done under the supervison of your doctor. but you can stop eating omega-6 polyunsaturated vegetible oils and soy and start takeing omega-3 right away