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Old May 5th, 2009, 07:27 AM
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chinadoll chinadoll is offline
SPOTLIGHT HOSTESS

Status: not weighing in til DEC 7th
Atkins Phase: OWL Rung 6
 
Join Date: Apr 06, 2008
Location: China/New Jersey
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Default Re: I am about to start rung 2 (m)

I love the Fage and use it for tandoori chicken and dips until I reach the berry rung. Then 1/2 cup yogurt and 1/2 cup berries becomes my post workout snack and my nightly dessert. Of course there are neither berries or Fage yogurt here. I cannot wait to get back to the USA and strawberry season. Mmmmm. Ten days to berries.
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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