[jimmie 48]

Originally Posted by WDCF

Edited my post above, but Thanks for your input you guys should google dave palumbo diet, cause these owl rungs and stuff, is retarded its like AA where you get a token for status for being sober for a month, There is no rungs, there is right food and wrong foods, calorie maintence and calorie deficts but thats just my 2 cents

AA???? well, we are addicted to what made us fat in the first place and we are trying to kick the habit! LOL

play nice... be kind. insulting our personal choice of weight loss plan is not the way to go. the members that are here and willing to work the plan [Atkins] as described in the 2002 version of DANDR don't think it's 'retarded", we actually happen to like it.

you came to us asking a question and a few members gave what they thought were honest, helpful answers.