I am having next to no weight loss (though medical issues and LOTS of exercise, and not having a lot to lose definitely contribute). That said, I want to make sure I'm not inadvertantly eating the wrong things/amounts just to make sure. Thanks for checking:
meal 1: 3 deviled eggs, cucumber slices
meal 2: meatballs - only 3...didn't end up liking them much (from Shelia's site), small red, yellow, orange peppers with 1/2 avocado
meal 3: 4.5 oz chicken breast over baby spinach and 7 grape tomatoes with homemade italian dressing
meal 4: Korean beef recipe from Linda's site wrapped in romaine lettuce leaf
meal 5: small portion chicken breast with mayo (if hungry)
I'm trying to do no dairy and man is that hard! I miss my string cheese snacks and it really cuts out a lot of casserole ideas.
Oh well.
Thanks for checking.
Bree