May 5th, 2009, 04:39 PM
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Atkins Phase: OWL Rung 4 | | Join Date: Apr 12, 2009 Location: Canada
Posts: 1,779
Rep Power: 34 | |
 Re: Fitday question | |
Quote:
Originally Posted by mitzimarie  Allie, have you "told" Fitday yet to count the fiber for you? It doesn't automatically do it. If you figured out how to do that already, 
If you (or anyone else out there) haven't gotten Fitday to count fiber for you, this is how you do it: On the left side of the page, is a place that you can click on to set a nutrition goal. Go there, and set a fiber goal... that is done by setting a minimum and maximum daily fiber amount. It doesn't matter which numbers you plug in... I have my minimum set as 1 and my maximum as 50... the numbers there aren't important. I just put them in, to get Fitday to count for me. After doing this, the fiber grams will show with the other totals for carbs, protein, fat. Just subtract the fiber grams from the carb grams, and you have your net carbs.
Good luck to you!  | I have set up a custom nutrition goal for sodium...but it doesn't show up in the grid on the food tab-is that what you meant? I would *love* to get that working for net carbs  I'm using the free online version...is this a feature of one of the other versions?
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009 Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |