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Old May 5th, 2009, 06:15 PM
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Elizellen Elizellen is online now
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Default Re: New to board induction questions

If you visit the 'Atkins Diet FAQ' forum
http://www.atkinsdietbulletinboard.c...-dieting-faqs/
there are several induction-related threads that will help you get started in the right direction.

As a start, here is the list of induction-legal foods
http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"