Thread: New to board induction questions
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Old May 5th, 2009, 06:38 PM
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Fat Cat Mama Fat Cat Mama is offline
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Status: I can see my whole freakin' foot!!!
Atkins Phase: OWL Rung 4
S/C/G Weights: 235/178/160
  
Join Date: Jan 24, 2007
Location: East Atlanta
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Default Re: New to board induction questions
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I definitely recommend reading the book and joining fitday.com. Print the list of acceptable foods and keep it with you. My mom keeps her book with her at all times. Good luck! You can do it
__________________
Denise
235/173/160
Mini Goal 170 by Thanksgiving


Goals:
1. Fit into "the" jeans MET 9/19/09 SIZE 12!!!!
2. Be ONEderful MET 6/10/09
4. Take my son hiking and not die afterwards MET 7/11/09
5. Feel good having a family portrait made MET 8/8/09 AT THE WEDDING
6. Buy size 7 sexy panties DONE!

3/9/09 5/9/09 28 lbs down, same shirt, smaller size jeans




I WILL lose 75 lbs! I WILL wear a size 10! I WILL live to enjoy great grandchildren!