May 6th, 2009, 08:55 AM
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Atkins Phase: Pre-maintenance S/C/G Weights: 290/165/130 | | Join Date: Apr 22, 2004 Location: Bournemouth UK
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 Re: Net Carbs: Sugars vs Sugar Alchohol | |
No - 'sugars' and 'sugar alcohols' are different.
'sugars' can be referring to the natural sugars in something like tomatoes or lettuce as well as to 'added sugar' listed on the ingredients list.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!  
F/60 yrs/5ft 5.5" |