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Old May 6th, 2009, 09:12 AM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Default Re: OWl rung 1 - hope this is good

when I was younger I could only eat egg whites sparingly and no milk. As I grew older I was able to have the yolk of an egg occassionally and a small amount of milk -- older still I can now eat eggs with no problem but have given up milk for Atkins (and don't really miss it), I also have allergies to certain oranges but not all. Your body determines what it will tollerate and what it won't.

Are you allergic to any vegetables? There are some wonderful soup recipes on Linda's site that I've tried that have no dairy in them. meat and a salad or veggies and fish for dinner. I rarely have dairy in my daily meals and if I do it's as a topping for salad or eggs. You need to think of more than eggs to eat, there are so many different foods to choose from.

Good luck with you test results
__________________
Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS






Last edited by imagood1; May 6th, 2009 at 09:12 AM. Reason: flow of sentence
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