[shabutter587]

Please help! My weight loss has stopped....


My daily typical menu includes:

Breakfast:

piece of string cheese OR
atkins shake OR
hard boiled egg

Lunch:

2-3 eggs (fried or scrambled) with slice of american cheese
2 pieces of turkey sausage or 2 pieces bacon (both have no carbs, no sugar)

Snack:
3 cups of english bkfast tea or orange pekoe tea with 1/4cup cream and 3-4 splenda packets

Dinner:

5 Broiled Chicken Wings with 2 TBS hot sauce OR
1 piece of baked chicken OR
3 hamburger patties (about 4 oz each)
1 cup romaine lettuce OR
1/2 cup green beans
12 oz coke zero

Snack:
1 cup pork skins OR
3 pieces salami, 3 pieces pepperoni (says 0 carbs on box)
4 square miniature pieces of colby cheese

Can you give advice of what I may be doing wrong here? I have been on atkins for 1 month now. I am in ketosis. I have lost 14 pds so far and need to lose 40 more. Any advice would be appreciated. Thank you