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Old May 6th, 2009, 01:49 PM
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susan423 susan423 is offline
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Atkins Phase: OWL Rung 7
S/C/G Weights: 251/180/120
 
Join Date: Mar 16, 2007
Location: Oregon
Posts: 593
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susan423 will become famous soon enough
Default Re: Eating too much fat (?)

You're doing great! I've been taking b12 liquid and it seems to help a little with the energy.
I don't take much stock in ketosis. Do you have the sticks or are you basing that on just how you feel. I've never gotten the ketisis symtoms (loss of appetite, bad breath, ect.). As long as you're losing weight it's a good thing.
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Really, you get to choose what you're neurotic about. Only pick the stuff that you can live with.



Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember,
That even though I overeat in private, my excess poundage is there for all the world to see.
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Many of life's failures are people who did not realize how close they were to success when they gave up.
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