That is too little food Ashley. You could eat more for breakfast. My left arm eats that

Don't worry about the carbs - that will sort itself out when you add the other stuff you need.
Your lunch should include some fat and protein. Tuna? Chicken? Ribs? (I love ribs

) Taco meat? Something.
Dinner is looking OK.
Keep eating young lady. Starving is not the way to go on Atkins.