May 6th, 2009, 04:37 PM
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Atkins Phase: Pre-maintenance S/C/G Weights: 290/165/130 | | Join Date: Apr 22, 2004 Location: Bournemouth UK
Posts: 14,917
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 Re: Thinkn about OWL Rung 2 | |
I did some calculations and found that 5 carbs of your yogurt works out to about 75 grams - so weigh that amount out for your OWL addition.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!  
F/60 yrs/5ft 5.5" |