
May 6th, 2009, 07:26 PM
|
 | Moderator Status: quantum flux Atkins Phase: OWL Rung 9 S/C/G Weights: 75/57/57 GOAL | | Join Date: Nov 21, 2007 Location: Canada
Posts: 7,633
Rep Power: 114 | |
Re: how to calculate net carbs | | That is 2 carbs including fibre - if you deduct the fibre it will be less.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers
2 Years on Atkins  |