May 6th, 2009, 07:58 PM
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Atkins Phase: 14-day Induction S/C/G Weights: 248/240/175-165 | | Join Date: Feb 21, 2009 Location: columbus,oh
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 Re: how to calculate net carbs | |
so do i subtract the total amount of dietary fiber from my total carbs for the
day. today so far i have a total of 17 carbs and 4 grams dietary fiber so that would mean my net carbs are actually 13 right? |