foods on Rung 1 are the same during induction -- only 5 additional net carbs - check your acceptable foods list, that way you will know which foods you can eat - if it's not the list you don't eat it.
Induction Acceptable Foods:
http://www.atkinsdietbulletinboard.c...ead.php?t=6781 (What foods can be eaten on Induction?)