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Old May 6th, 2009, 10:36 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Default Re: A good 16LBS gone...Just 6 days into CLEAN induction.

Quote:
Originally Posted by itzfrank View Post
I'm not doing very well. I quit the diet a couple of weeks ago. I feel terrible, last week was the most stressful week I can ever remember. I have a headache that won't go away, I can't focus on anything, It's hard to drive or hold a conversation. I haven't been to the gym in weeks. I've been drinking coffee and eating junk. I've been drinking like you wouldn't believe. I've never felt so sick in all my life. I've got to make a change...

Frank -- your body is rebelling against the booze and junk you are feeding it. You were doing so well on the program, wish you would consider coming back and starting again. You will feel so much better within a few days. Think about it please!
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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