How does my induction menu look? | | I work nights so it's a bit weird. I go to work @ 5 pm and get home around 3am. When I wake up: (about 12pm)
1 piece of bacon or 1/2 cup baked turkey/chicken
1 hard boiled egg (yolk only)
2 radishes or equiv in size cauliflower Snack:
1-2 Pickles (0 carbs) or 2 cubes of cheddar (0 carbs) or 2 radishes Lunch @ work /snacks: (I try not to eat after 10 pm)
1 pickle or 1 celery stick
2-3 cubes of cheddar or other 0 or 1 carb cheese cubes (cheddar, etc)
2 drumsticks or the equiv. in shrimp or 1 chicken breast
2 springs of parsley (for breath control)
I try not to eat when I get home at 3am but worst case scenerio is having the yolk of an egg and a large glass of water. I drink ALOT of water. (always have) but now I do even more.
__________________ ...BLESSED... TOTAL INCHES LOST: 19.5 in less then 2months! |