 Re: how to calculate net carbs | |
BTW cam. you can make your pc fitday show the deduction of fiber from the total carbs by going to the 'View' menu , selecting 'current view' and scrolling down the dropdown menu to the 'choose food columns' option, then you tick 'fiber' and 'carb-fiber'.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!  
F/60 yrs/5ft 5.5" |