Thats me moved up to OWL Rung 3!! | | Hi there everyone! I am nearly 3 months into this way,second time, this time properly.
I am so proud of myself for never cheating so far, no processed meats,sweetners and counting every carb
Apart from 2 weeks where i stayed the same,i have lost..i really think it is to do with eating everything home made and natural!!
So thats me onto OWL Rung 3 today adding Greek Yogourt and some Cashew Nuts bringing my total carbs to 35g.
If anyone feels worried about moving onto OWL and up the rungs...dont be. I was worried that i would not lose anymore weight, i am losing more now.
Thanks for reading
Danielle
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Female 28 5ft 6"
Starting Weight 150lbs
Current Weight 126lbs
Original Goal Weight 133lbs New Goal Weight:119lbs |