
May 7th, 2009, 03:32 PM
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| ADBB Amateur Atkins Phase: 14-day Induction S/C/G Weights: 160/156.68/133 | | Join Date: May 06, 2009 Location: Italy
Posts: 25
Rep Power: 1 | |
Re: Tomo "DAY1 - Induction" - Pls review | | HI Liv
Thank syou so much for the post, I did take print outs of the first two links you had provided. Now i am going through http://www.atkinsdietbulletinboard.c...lent-tips.html (A "MUST READ" for Newbies... 40 excellent tips!)
will adjust my menu accordingly.
Thanks again ..tc
__________________ Age - 30
Height - 155cm
Started Weight - 160lbs
Current weight - 156
Goal Weight - 130lbs |