Thread: 6WEC #52, Week 3, Day 2, Monday, May 4
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Old May 8th, 2009, 10:39 AM
Georgiana Georgiana is offline
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Status: I added back CARROTS today!!! ;-)
Atkins Phase: OWL Rung 8
  
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Default Re: 6WEC #52, Week 3, Day 2, Monday, May 4
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I think I messed up my posts here (I didn't realize I didn't post)... I'll check that. Anyway, 40 min on the elliptical this Monday.

If I posted this before, sorry.
__________________
"The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource.

Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!"

(Dr. Atkins' New Diet Revolution, Chapter 19)
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