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Old May 8th, 2009, 11:39 AM
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Elizellen Elizellen is offline
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Atkins Phase: Pre-maintenance
S/C/G Weights: 290/165/130
 
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Default Re: list of salad veggies vs other vegs

Well done for being prepared by carrying your list when out shopping

This link to the allowed foods list for induction will take you to a thread where you can copy just the 2 veggies lists from the post and save to print out and take with you as well
http://www.atkinsdietbulletinboard.c...induction.html (What foods can be eaten on Induction?)
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"