Welcome Junior! Nice to have you here with us.

My tip for you (and I'd ditto all the others given) is to always have a high fat snack handy to ward off cravings, should they hit.
Happy losing!
__________________
Before and after:
*************************************************
PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/55yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it.