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Old May 8th, 2009, 08:45 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
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Default Re: new to the board - been phase 1'ing for 4 weeks - only down 4 lbs?

why don't you post a few of your daily food logs here Review My Menu - Atkins Diet and see if someone can find the problem.

Hope this helps
__________________
Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 290/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS