[blueberrylady]

Weclome to the board, Keria!

Good for you for taking charge of your life and your health!!!

Do you have the 2002 edition of the Dr. Atkins New Diet Revolution? You will learn from it that this is not a high protein diet, it's a high fat diet. And veggies are a very important part of the lifestyle. Please read the stickies at the top of the forums and the Induction threads in the Atkins Phases forum to learn what you can and cannot eat. It's very important to do the first 2 weeks right and if you do, I'm sure you will be amazed and delighted at your results!

Good luck to both of you!